Dedication
Dedication: a devoting or setting aside for a particular purpose. Life gets busy, yes it does! And it’s going to get even busier in 1 week as I add another class to my roster of “things to do” on a...
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Daily Fruit and Veggie Intake
Do you know what your daily fruit and veggie intake should be? Here is a handy chart that will teach you what you should be consuming every day. And remember, be sure to mix up your fruits and veggies...
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Fair, Fall, & Food
Three of my favorite things, all wrapped up in a couple of weeks in the year – The Wayne County Fair, Fall, and Harvest Food! Yes, I’ll admit, the “WCF” is a guilty pleasure of mine but after hours of...
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Finish with Dignity
Well, the Wayne County Fair came and left and now it’s time to think about healthy ways to finish out the year. This is the time of year when I don’t usually focus on being healthy but I’ve made a lot...
View ArticleSo, the new(er) thing sweeping the world wide web right now is called Pinterest. For those of you who don’t know about it yet, it’s a virtual pin-board where you can create “boards” and “pin” pictures...
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Nothing like a good ol’ cast iron pan….
My grandmother always used cast iron pans and they’ve been passed down to the next generation. While I have been a vegetarian for a very, very long time, I admit – I love it when my dad makes a good...
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Brunch!
I needed a healthy & light lunch today packed with energy for my run this afternoon: Gluten Free Savory Cakes & Greens 3/4 Cup Left Over Mashed Potatoes 1 Large Egg Salt, Pepper, & other...
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Small Bites
As most of you already know, I thoroughly enjoy making what I like to call, “Small Bites.” I’m teaching these little gems at my upcoming class so I can’t give out the recipe just yet – but here’s a...
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Small Bites: Orange Ricotta Pancakes
This was a super fun recipe to create & make! I’ve made regular sized panny cakes before, but never these lil cuties! Unfortunately, I’ve had a death in my family (my lovely grandma) and I’ve had...
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6 Weeks ’til Cabo
Holy Guacamole this vacation snuck up on me WAY faster than I anticipated! I started getting back to it over the weekend and finally hopped back on the treadmill yesterday, but last night when I...
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Dos Semanas
In less than two weeks Kelly & I will be basking in the sunshine of Cabo San Lucas, Mexico. I. Can’t. Wait. I think it finally hit me this past Friday that vacation is basically here and I’m...
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Less than a Week!
This time next week I have a feeling I’ll be heading out to a camel ride down the beach & a tortilla-making excursion. I’m so excited I can hardly wait! For 6 nights I’ll be basking in the sunshine...
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Tres Dias & Cupuacu
Definitely feeling better than I did Monday morning after my post. So far this week I’ve had a nice run on the treadmill (didn’t make it outside) and really watched my calorie intake. I’ve also...
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Breakfast in Cabo San Lucas
Follow Us I’m not going to lie – this wasn’t exactly the BEST vacation I’ve ever had but all things considered, it was still pretty damn amazing. I’m such a fortunate person to be able to travel to...
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A Cool Mother’s Day Weekend
It was a perfectly cool mother’s day weekend in my neck of the woods. What does this mean to me? Soup. Maybe the last weekend of this 1/2 of the year to indulge in a pot of Kelly’s Italian Chickpea...
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Pasta Party!
There’s no better way to spend a Friday evening than with a couple close friends sharing stories & laughter and cooking up some delicious food. Kelly and I have two friends we especially love to...
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Back at it!
Ok guys & gals, I know it’s been awhile since I’ve blogged, but here’s the truth, the whole truth, and nothing but the truth. I’m busy, which is a good thing. This business sometimes leaves my...
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Day Brightener
It’s been gloomy, misty, cloudy all day here in my part of the world (NE Ohio) and when I wake up and see that, the last word that comes to mind is “motivation.” So, needless to say, days like this I...
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